Compassionate, confidential and accessible mental health care during pregnancy and postpartum

Serving our community with empathy and expertise.

Our Process

01 Book a free phone consultation with us

02 We will match you with the best therapist for you and/or help you to find the right group for you

03 You will get the support that you need so that you can start to feel better now.

Find a Therapist
Find a Group

Who We Are

We are a not-for-profit organization committed to mental health equity. By offering free peer support groups and affordable individual sessions with supervised student practitioners, we help people access the support they need—regardless of income.

Book a Consultation

Our Services

  • Join a welcoming and supportive space led by student therapists on topics like:

    • Anxiety & stress

    • Parenting & postpartum

    • Grief & loss

    • Depression support

    • Identity & belonging

    See Available Groups

  • Affordable one-on-one sessions with student therapists, supervised by registered professionals.

    Sliding scale available. No referral required.

    Book a Consultation

Book a Consultation

The TD Therapy Access Fund was established with generous funding from TD. This support enables us to subsidize therapy services and reduce financial barriers, helping more individuals and families access timely, compassionate mental health care. We believe that no one should be turned away based on financial barriers and are grateful to the TD Community Engagement Team for their support.

For Students & Volunteers

  •  Are you a student in counselling or social work with an interest in perinatal mental health? Get hands-on experience in a supportive environment while serving the community.

    Email us at mamacarecommunity@gmail.com to apply

  • Interested in volunteering with us? Email us at mamacarecommunity@gmail.com

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Your Support Changes Lives

 We rely on generous donations to keep therapy accessible to everyone.
Help us train future therapists and offer free care to those who need it most.

3% Cover the Fee
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Make a Donation